| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Niamh Warrington | 11 | Lincoln Vulc | 3:12.00 |
| 2 | 2 | Amy Lee | 11 | Northampton | 3:07.96 |
| 3 | 3 | Sophie Eley | 11 | Co Derby | 3:07.32 |
| 4 | 4 | Jade Young | 11 | Nova Cent'n | 3:05.77 |
| 5 | 5 | Aiyana Lawson | 11 | Northampton | 3:06.52 |
| 6 | 6 | Paige Rayner | 11 | Co Leicester | 3:07.50 |
| 7 | 7 | Rebecca Winn | 11 | Co Coventry | 3:10.80 |
| 8 | 8 | Alice Hayden Jones | 11 | Wyre Forest | 3:12.73 |