| Place | Name | AaD | Club | Time | FINA Pt | ||||
| 1. | Alice DEARING | 20 | Loughboro Un | 4:19.76 | 754 | ||||
| 2. | Phoebe GRIFFITHS | 17 | Ellesmere Co | 4:21.70 | 737 | ||||
| 3. | Mollie WRIGHT | 19 | Nova Cent'n | 4:23.38 | 723 | ||||
| 4. | Niamh HOFLAND | 15 | Royal Wolv | 4:24.13 | 717 | ||||
| 5. | Anna SMAIL | 15 | Ellesmere Co | 4:28.66 | 681 | ||||
| 6. | Polly HOLDEN | 18 | Nova Cent'n | 4:29.32 | 676 | ||||
| Michaella GLENISTER | 15 | Co Leicester | DNC |