Not Competing : 10
| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 3 | 1 | Wellingborough | Wellingboro | ||
| 4 | 3 | Long Eaton | Long Eaton | 3:48.00 | |
| 5 | 2 | Boldmere | Boldmere | 3:52.00 | |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 2 | 5 | City of Derby Swimming | Co Derby | 3:40.38 | |
| 3 | 7 | Derventio Excel | Derventio | 3:38.00 | |
| 4 | 9 | Northampton | Northampton | 3:36.10 | |
| 5 | 8 | Halesowen | Halesowen | 3:37.94 | |
| 6 | 6 | Nova Centurion | Nova Cent'n | 3:40.00 | |
| 7 | 4 | Team Mercia | Team Mercia | 3:47.00 | |