| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 2 | 2 | Rushden | -- | Rushden | 4:12.00 |
| 3 | 4 | Northampton | -- | Northampton | 3:52.00 |
| 4 | 6 | Co Derby | -- | Co Derby | 3:49.80 |
| 5 | 5 | Derventio | -- | Derventio | 3:50.00 |
| 6 | 3 | Nova Cent'n | -- | Nova Cent'n | 3:58.40 |
| 7 | 1 | Wellingboro | -- | Wellingboro | 4:12.10 |