| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Sian RAINSLEY | 16 | Co Coventry | 4:40.56 |
| 2 | 2 | Shannon BROWN | 15 | Nova Cent'n | 4:35.58 |
| 3 | 3 | Maya WESTLAKE | 16 | Lincoln Vulc | 4:30.00 |
| 4 | 4 | Alice DEARING | 16 | Royal Wolv | 4:28.19 |
| 5 | 5 | Givenchy SNEEKES | 16 | Co Birm'ham | 4:28.30 |
| 6 | 6 | Lara ROBINSON | 16 | Nova Cent'n | 4:35.54 |
| 7 | 7 | Charlotte LOMAS | 15 | Nova Cent'n | 4:39.95 |
| 8 | 8 | Evie TOPPING | 16 | Co Coventry | 4:42.04 |